149 Episodio

  1. MENTAL HEALTH

    Pubblicato: 08/01/2021

  2. SELF VALIDATION

    Pubblicato: 07/01/2021

  3. BURNOUT

    Pubblicato: 06/01/2021

  4. SHAME

    Pubblicato: 05/01/2021

  5. SELF SABOTAGE

    Pubblicato: 02/11/2020

  6. EXECUTION

    Pubblicato: 18/09/2020

  7. CLEAR SKIN

    Pubblicato: 17/09/2020

  8. KINGDOM

    Pubblicato: 15/09/2020

  9. OVERTHINKING

    Pubblicato: 14/09/2020

  10. MISTAKES

    Pubblicato: 11/09/2020

  11. MINDFULNESS

    Pubblicato: 10/09/2020

  12. RESENTMENT

    Pubblicato: 09/09/2020

  13. SELF AWARENESS

    Pubblicato: 01/09/2020

  14. COMMUNICATION

    Pubblicato: 26/08/2020

  15. INTEGRITY

    Pubblicato: 25/08/2020

  16. SELF ESTEEM

    Pubblicato: 24/08/2020

  17. BOUNDARIES

    Pubblicato: 15/08/2020

  18. LONELINESS

    Pubblicato: 13/08/2020

  19. EMPATH

    Pubblicato: 12/08/2020

  20. WEEKEND

    Pubblicato: 11/08/2020

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Your words have power! And the way you speak to yourself matters... They say life and death is in the power of the tongue! Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself. This podcast was designed to help you find the words you need to speak life into difficult situations. You have to ability to change your life and it starts with finding your voice! So AFFIRM yourself... even if your voice is shaking! And always remember to speak these affirmations throughout your day to help guide you in your journey! Host : Sarah V @sheisaffirmed

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