114 Episodio

  1. Episode 79: Does Your Inner Critic Take You On A Shame Cycle?

    Pubblicato: 12/03/2023

  2. Episode 78: Where Our Beliefs Come From

    Pubblicato: 05/03/2023

  3. Episode 77: How Childhood Shapes Our Conditioned Mind

    Pubblicato: 24/02/2023

  4. Episode 76: Mind-Body Tools for Healing

    Pubblicato: 19/02/2023

  5. Episode 75: How To Get Unstuck

    Pubblicato: 12/02/2023

  6. Episode 74: How To Break Through Self-Doubt

    Pubblicato: 05/02/2023

  7. Episode 73: Feeling Your Nervous System

    Pubblicato: 29/01/2023

  8. Episode 72: What Fear Teaches Us

    Pubblicato: 22/01/2023

  9. Episode 71: Meet Your Habit Self

    Pubblicato: 15/01/2023

  10. Episode 70: The Power Of Living With Intention

    Pubblicato: 08/01/2023

  11. Episode 69: Emotional Hangovers

    Pubblicato: 18/12/2022

  12. Episode 68: How To Deal With FOMO

    Pubblicato: 11/12/2022

  13. Episode 67: Healing During The Holiday Season

    Pubblicato: 04/12/2022

  14. Episode 66: Spiritual Bypassing

    Pubblicato: 27/11/2022

  15. Episode 65: How To Create Self Rituals

    Pubblicato: 20/11/2022

  16. Episode 64: Why We Compare Ourselves To Other People

    Pubblicato: 13/11/2022

  17. Episode 63: How To Have A Healthy Relationship With Social Media

    Pubblicato: 06/11/2022

  18. Episode 62: How To Hold Space

    Pubblicato: 30/10/2022

  19. Episode 61: How To Heal From Heartbreak

    Pubblicato: 23/10/2022

  20. Episode 60: When We Lie To Manage Our Perception

    Pubblicato: 16/10/2022

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A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

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