469 Episodio

  1. Sex and Love Addiction with Sex Addiction Therapist, Alex Katehakis

    Pubblicato: 27/06/2022
  2. Becoming Yourself with Josh Wolf

    Pubblicato: 20/06/2022
  3. Rumination: How To Break A Negative Thought Loop

    Pubblicato: 13/06/2022
  4. Kelsey's Skincare Recommendations

    Pubblicato: 06/06/2022
  5. Cultural Appropriation vs. Cultural Appreciation with Trevia Woods

    Pubblicato: 30/05/2022
  6. Overcoming the Fear of Death with Kelvin Chin

    Pubblicato: 23/05/2022
  7. Breaking The Cycle of Toxic Productivity

    Pubblicato: 16/05/2022
  8. Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah

    Pubblicato: 09/05/2022
  9. How To Combat Revenge Bedtime Procrastination

    Pubblicato: 02/05/2022
  10. 10 Signs You're A Highly Sensitive Person (+ Tips for HSPs) with Lauren LaSalle

    Pubblicato: 25/04/2022
  11. Facing The Fear of Commitment

    Pubblicato: 18/04/2022
  12. How To Adopt A Child with Adoption Lawyer, Lucrece Bundy

    Pubblicato: 11/04/2022
  13. Our Favorite Relationship Tools with Kevin and Rachel

    Pubblicato: 04/04/2022
  14. How To Combat Shiny Object Syndrome

    Pubblicato: 28/03/2022
  15. 20 Tips for Navigating Life and Career Transitions

    Pubblicato: 21/03/2022
  16. It's A Self-Care Buffet: Our Favorite Activities + Tips

    Pubblicato: 14/03/2022
  17. Always In A Rush? Chronically Late? You May Have Time Blindness

    Pubblicato: 07/03/2022
  18. Dialectical Behavior Therapy with Dr. J. J. Kelly

    Pubblicato: 28/02/2022
  19. How Communication Accommodation Theory Can Improve Your Relationships

    Pubblicato: 21/02/2022
  20. We're Reading Our Birth Charts

    Pubblicato: 14/02/2022

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!

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