Self Care Era
A podcast by Emily Copper
16 Episodio
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16. that girl winter – 10 habits to feel your best this coming season
Pubblicato: 12/11/2023 -
15. 9 ways to stop comparing yourself to others
Pubblicato: 28/05/2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Pubblicato: 21/05/2023 -
13. how to say “no” & set boundaries
Pubblicato: 14/05/2023 -
12. how to love yourself – five body confidence tips for summer
Pubblicato: 07/05/2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Pubblicato: 30/04/2023 -
10. how to start your wellness journey
Pubblicato: 23/04/2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Pubblicato: 16/04/2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Pubblicato: 09/04/2023 -
07. your five step spring reset checklist - how to glow up for spring
Pubblicato: 02/04/2023 -
06. routine is key to success – how to get back on track
Pubblicato: 26/03/2023 -
05. self-care essentials + wellness habits you need in your life
Pubblicato: 12/03/2023 -
04. how to build habits
Pubblicato: 05/03/2023 -
03. healthy girl mindset – how to develop a positive mindset
Pubblicato: 26/02/2023 -
02. how to get out of a slump
Pubblicato: 19/02/2023 -
01. get to know me + how to build a morning routine
Pubblicato: 12/02/2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!