606 Episodio

  1. Weekly Wellness Round up

    Pubblicato: 01/12/2023

  2. Dressing for Christmas

    Pubblicato: 27/11/2023

  3. Weekly Wellness Round up

    Pubblicato: 24/11/2023

  4. Choosing Love

    Pubblicato: 20/11/2023

  5. Weekly Wellness Round up

    Pubblicato: 17/11/2023

  6. Mel Robbins "Let them" theory

    Pubblicato: 13/11/2023

  7. Weekly Wellness Round up

    Pubblicato: 10/11/2023

  8. We've written a book!

    Pubblicato: 09/11/2023

  9. Managing news consumption

    Pubblicato: 06/11/2023

  10. Weekly Wellness Round up

    Pubblicato: 03/11/2023

  11. Art as therapy

    Pubblicato: 30/10/2023

  12. Weekly Wellness Round up

    Pubblicato: 27/10/2023

  13. Dry Brushing

    Pubblicato: 23/10/2023

  14. Weekly Wellness Round up

    Pubblicato: 20/10/2023

  15. Cranio-Sacral Therapy

    Pubblicato: 16/10/2023

  16. Weekly Wellness Round up

    Pubblicato: 13/10/2023

  17. Nootropic Chocolate

    Pubblicato: 09/10/2023

  18. Weekly Wellness Round up

    Pubblicato: 06/10/2023

  19. The Miracle Morning

    Pubblicato: 02/10/2023

  20. Weekly Wellness Round up

    Pubblicato: 29/09/2023

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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