Self Care Club
A podcast by Self Care Club - Lunedì
606 Episodio
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Silent Retreat
Pubblicato: 18/11/2024 -
Saving the Day
Pubblicato: 11/11/2024 -
Shut Up! The Power Of Speaking Less
Pubblicato: 04/11/2024 -
HRT with Professor Dame Lesley Regan
Pubblicato: 28/10/2024 -
Our new podcast '40ish' is out now
Pubblicato: 25/10/2024 -
Heart Health in Perimenopause
Pubblicato: 21/10/2024 -
Fridays show has moved!
Pubblicato: 18/10/2024 -
Your Most Embarrassing Menopause Questions Answered
Pubblicato: 14/10/2024 -
Weekly Wellness Round Up
Pubblicato: 11/10/2024 -
Is It Perimenopause? The Answers You’ve Been Looking For
Pubblicato: 07/10/2024 -
Weekly Wellness Round Up
Pubblicato: 04/10/2024 -
Shift Happens: How To Navigate Change
Pubblicato: 30/09/2024 -
Weekly Wellness Round Up
Pubblicato: 27/09/2024 -
The 5 Steps To Successful Friendships
Pubblicato: 23/09/2024 -
Weekly Wellness Roundup
Pubblicato: 20/09/2024 -
How To Break Up With A Friend
Pubblicato: 16/09/2024 -
Weekly Wellness Roundup
Pubblicato: 13/09/2024 -
We Have a New Podcast!
Pubblicato: 10/09/2024 -
How To Figure Out Who Your Friends Are
Pubblicato: 09/09/2024 -
Weekly Wellness Round Up
Pubblicato: 06/09/2024
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub
