275 Episodio

  1. 175: Improve Your Bench Press With Essential Lessons From Para-Powerlifting

    Pubblicato: 07/08/2023

  2. 174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration

    Pubblicato: 31/07/2023

  3. 173: How To Use Hot & Cold To Optimise Recovery

    Pubblicato: 24/07/2023

  4. 172: How To Optimise In-Tournament Recovery For Maximal Performance

    Pubblicato: 17/07/2023

  5. 171: Speed Kills, Multidirectional Speed Wins Games

    Pubblicato: 10/07/2023

  6. 170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term

    Pubblicato: 03/07/2023

  7. 169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks

    Pubblicato: 26/06/2023

  8. 168: Why Force Is Essential To Improve Speed For Any Athlete

    Pubblicato: 19/06/2023

  9. 167: How World Champion Boxers Train For Elite Punching Power

    Pubblicato: 12/06/2023

  10. 166: How To Develop Match-Winning Speed In Team Sports

    Pubblicato: 05/06/2023

  11. 165: How To Increase Muscle Mass And Shed Fat For Sporting Performance

    Pubblicato: 29/05/2023

  12. 164: Can Velocity Based Training Stop You From Over-Working In The Gym?

    Pubblicato: 22/05/2023

  13. 163: How You Can Use Yoga To Improve Physical And Mental Performance

    Pubblicato: 15/05/2023

  14. 162: How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics

    Pubblicato: 08/05/2023

  15. 161: Is Impulse The New King Of The Gym?

    Pubblicato: 01/05/2023

  16. 160: Avoid The Biggest Mistakes That Athletes Make In Their Training

    Pubblicato: 24/04/2023

  17. 159: Improve Endurance Performance With Perfectly Planned Strength And Power Training

    Pubblicato: 17/04/2023

  18. 158: Is Play The Missing Link In Your Athletic Performance?

    Pubblicato: 10/04/2023

  19. 157: Are Cool-Downs A Waste Of Your Precious Time?

    Pubblicato: 03/04/2023

  20. 156: Sam Warburton's Lessons In Physical Performance For Rugby

    Pubblicato: 27/03/2023

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

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