275 Episodio

  1. 215: How Just 100g Of Resistance Can Change The Sprinting World

    Pubblicato: 13/05/2024
  2. 214: Designing The Perfect Sport Scientist

    Pubblicato: 06/05/2024
  3. 213: Breath-Holding Improves Physical Performance

    Pubblicato: 29/04/2024
  4. 212: Force Plates To Monitor Fatigue

    Pubblicato: 22/04/2024
  5. 211: How To Reduce Hamstring Injury Risk

    Pubblicato: 15/04/2024
  6. 210: Blood Flow Restriction Rockets Recovery

    Pubblicato: 08/04/2024
  7. 209: Eat Like An International Rugby Player

    Pubblicato: 01/04/2024
  8. 208: Why Momentum Beats Speed In Sport

    Pubblicato: 25/03/2024
  9. 207: Developing Elite-Level Motivation

    Pubblicato: 18/03/2024
  10. 206: Evidence vs Experienced Based Coaching

    Pubblicato: 11/03/2024
  11. 205: Cutting Weight Safely For Fighters

    Pubblicato: 04/03/2024
  12. 204: Optimal Week Planning For Footballers

    Pubblicato: 26/02/2024
  13. 203: Should You Train Through Pain?

    Pubblicato: 19/02/2024
  14. 202: Carbs Are King For Team Sports

    Pubblicato: 12/02/2024
  15. 201: Elite Ice Hockey Training Secrets

    Pubblicato: 05/02/2024
  16. 200: Creating South Australia's Best Gym

    Pubblicato: 29/01/2024
  17. 199: Elite LTAD On A Shoestring Budget

    Pubblicato: 22/01/2024
  18. 198: Learn Professional Grappling Sport Performance Secrets

    Pubblicato: 14/01/2024
  19. 197: How Vegetarian And Vegan Athletes Can Master Nutrition To Perform Optimally

    Pubblicato: 08/01/2024
  20. 196: Rocket Your Fitness During Injuries While Respecting Tissue Healing, Capacity, and Tolerance

    Pubblicato: 01/01/2024

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

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