Scenic Route, Social Change and Mental Health Conversations for Perfectionists
A podcast by Jennifer Walter - Martedì
100 Episodio
-  
What Makes a Woman (And Who Gets to Decide?)
Pubblicato: 22/04/2025 -  
The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini
Pubblicato: 15/04/2025 -  
Smiles and Sacrifices: The Modern Motherhood Performance
Pubblicato: 08/04/2025 -  
Your Brain’s Blind Spots: How to Think Critically in the Disinformation Age with Dr. Brie Kara
Pubblicato: 25/03/2025 -  
Is Your Empathy Overwhelming You? Here’s How to Fix It.
Pubblicato: 18/03/2025 -  
What We Eat Is Political: Reframing Veganism with Joy feat. Matthew C. Halteman
Pubblicato: 04/03/2025 -  
Feeling Behind in Life? You're Not Alone: Redefining Success as a Millennial in 2025
Pubblicato: 18/02/2025 -  
Redefining Luxury: Join the Slow Fashion Revolution with Lora Gene
Pubblicato: 11/02/2025 -  
The Invisible Filter: How Nationalism Shapes Everything You Think Is 'Normal'
Pubblicato: 04/02/2025 -  
Political Burnout is Real: How to Change the World Without Breaking Yourself
Pubblicato: 28/01/2025 -  
Lonely Hearts Club: Vanishing Third Spaces and Adult Friendships
Pubblicato: 21/01/2025 -  
Wild Kindness: Breaking Free from the 'Nice Girl' Trap
Pubblicato: 14/01/2025 -  
2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman
Pubblicato: 07/01/2025 -  
Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail
Pubblicato: 26/11/2024 -  
Breaking Society's Binary: A Revolutionary Tale of Gender Identity & Freedom with Don Mamone
Pubblicato: 19/11/2024 -  
Fast Fashion Exposed: You Deserve Better Than Consumerism with Aja Barber
Pubblicato: 12/11/2024 -  
Why Do We Stay? The Truth About Toxic Relationships with Caitlin Liz Fisher
Pubblicato: 05/11/2024 -  
Thank You, Fear: Transforming Anxiety into Empowerment feat. Jana Osta
Pubblicato: 29/10/2024 -  
Grief and Healing: The Art of Somatic Awareness and Witnessing with Parijat Deshpande
Pubblicato: 22/10/2024 -  
Heal Family Trauma: Mothers, Forgiveness, and Self-Empowerment with Blanca E. Rodriguez
Pubblicato: 15/10/2024 
You’ve outgrown perfection, but not your desire to grow.This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.If you’re questioning everything – or just trying to stay grounded in a chaotic world – this space is for you. We make room for your inner critic and collective action. Because personal healing and social change go hand in hand (with a side of potty humour).New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*
