203 Episodio

  1. Dr. Mike and Dr. Spencer on CARDIO

    Pubblicato: 14/06/2021

  2. Dave Nixon, author of Minding yourSELF

    Pubblicato: 07/06/2021

  3. Meet our 2nd place RP Transformation Winner!

    Pubblicato: 31/05/2021

  4. Meet our First Place Female Finisher!

    Pubblicato: 24/05/2021

  5. What it takes to Win the RP 2021 Transformation Challenge!

    Pubblicato: 17/05/2021

  6. RP Coach Dr. Nathan Jenkins is back!

    Pubblicato: 10/05/2021

  7. Dr. Mike on Mini-Cuts Part 2

    Pubblicato: 03/05/2021

  8. Dr. Mike on Mini-cuts

    Pubblicato: 26/04/2021

  9. FAQ April 2021 Part 3

    Pubblicato: 19/04/2021

  10. FAQ April 2021 Part 2

    Pubblicato: 12/04/2021

  11. FAQ April 2021 Part 1

    Pubblicato: 05/04/2021

  12. RP Coach, Derek Wilcox on Weight Fluctuations

    Pubblicato: 29/03/2021

  13. Why Maintenance is so DAMN Important

    Pubblicato: 22/03/2021

  14. RP Coach, Jen Case: Goal Setting for Maintenance

    Pubblicato: 15/03/2021

  15. How To Get Through The Last Few Weeks of a Diet

    Pubblicato: 08/03/2021

  16. RP Coach, Robert Santana

    Pubblicato: 01/03/2021

  17. Brent Gleeson, author of Embrace The Suck

    Pubblicato: 22/02/2021

  18. Diet Pep Talk - You Got This!

    Pubblicato: 15/02/2021

  19. Diet Plateaus

    Pubblicato: 08/02/2021

  20. Dr. Mike on RP Super Dieters!

    Pubblicato: 01/02/2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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