Relaxed Running
A podcast by Tyson Popplestone
280 Episodio
-
141. Olympic 1500m Runner Zoe Buckman
Pubblicato: 30/06/2022 -
140. Improving Strength Training for Endurance Runners with Angelo Gingerelli
Pubblicato: 24/06/2022 -
139. Returning from Injury with Olympian and PT David McNeill
Pubblicato: 11/06/2022 -
138. The Lost Art of Running Recovery
Pubblicato: 03/06/2022 -
137. Balancing Running Training with Work, Family (and everything else)
Pubblicato: 27/05/2022 -
136. Genevieve Gregson
Pubblicato: 20/05/2022 -
135. Best of the Relaxed Running Podcast
Pubblicato: 13/05/2022 -
134. What Mo Farah's Defeat Can Teach Us
Pubblicato: 06/05/2022 -
133. How to Run a 10km PB
Pubblicato: 22/04/2022 -
132. Balancing Running, Strength and Recovery with Lachlan Herd
Pubblicato: 14/04/2022 -
131. On The Rise with Isaac Heyne
Pubblicato: 08/04/2022 -
130. 8-Things the Best Runners Have in Common
Pubblicato: 01/04/2022 -
129. Five Steps to Break Out of Your Running Rut
Pubblicato: 23/03/2022 -
128. The Mechanics of Movement with Dr John Quinn
Pubblicato: 18/03/2022 -
127. Aaron Henderson | Chasing the Boston Marathon
Pubblicato: 11/03/2022 -
126. How to Prepare for Your First Marathon
Pubblicato: 25/02/2022 -
Karisa Nelson
Pubblicato: 17/02/2022 -
Training & Racing with Olympian Dave McNeill
Pubblicato: 09/02/2022 -
Answering Your Running Questions
Pubblicato: 27/01/2022 -
Coaching Call: Mathias Carlsson
Pubblicato: 21/01/2022
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
