261 Episodio

  1. No one told me THIS!

    Pubblicato: 14/03/2025

  2. Protecting Your EXCUSES

    Pubblicato: 05/03/2025

  3. The DARK SIDE of DIETING

    Pubblicato: 26/02/2025

  4. Decline is a CHOICE

    Pubblicato: 19/02/2025

  5. Your MIDNIGHT Moment

    Pubblicato: 12/02/2025

  6. “Chasing Shortcuts” w/ Jeff Later

    Pubblicato: 05/02/2025

  7. Resetting your SET POINT with Jeff Later

    Pubblicato: 29/01/2025

  8. “Avoid The Top 4 KILLERS” with Kerri Martin, NP

    Pubblicato: 21/01/2025

  9. What No One Tells You About Building Consistency in Weight Loss...

    Pubblicato: 15/01/2025

  10. The Bitter Truth About What You're Really Eating...

    Pubblicato: 08/01/2025

  11. How To Overcome EVERY Excuse and Make Real Progress (Starting Today)

    Pubblicato: 01/01/2025

  12. Acceptable Sins

    Pubblicato: 25/12/2024

  13. So...NOW WHAT?

    Pubblicato: 18/12/2024

  14. BLACK ICE

    Pubblicato: 11/12/2024

  15. 3 DAYS OFF GRID

    Pubblicato: 04/12/2024

  16. High on your OWN SUPPLY

    Pubblicato: 27/11/2024

  17. Brace for IMPACT

    Pubblicato: 20/11/2024

  18. Never Getting Off This Train

    Pubblicato: 13/11/2024

  19. There are no new ideas

    Pubblicato: 06/11/2024

  20. Proof, Promise, Plan

    Pubblicato: 30/10/2024

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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