Pregnancy Podcast

A podcast by Vanessa Merten

Categorie:

498 Episodio

  1. Strength Training and Weight Lifting During Pregnancy

    Pubblicato: 17/04/2022
  2. Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)

    Pubblicato: 10/04/2022
  3. Exercise During Pregnancy, Recommendations and What to Avoid

    Pubblicato: 03/04/2022
  4. Body Image During Pregnancy and Motherhood

    Pubblicato: 27/03/2022
  5. Healthy Pregnancy Weight Gain

    Pubblicato: 20/03/2022
  6. Troubleshooting Sleep Issues During Pregnancy and as a New Parent

    Pubblicato: 13/03/2022
  7. Evidence-Based Tips to Improve Your Sleep

    Pubblicato: 06/03/2022
  8. Your Care Team for Pregnancy, Birth, and Postpartum

    Pubblicato: 27/02/2022
  9. Hydration and Drinking Water

    Pubblicato: 20/02/2022
  10. What to Look for in a Prenatal Vitamin

    Pubblicato: 13/02/2022
  11. Planning for Postpartum

    Pubblicato: 06/02/2022
  12. What to Expect Postpartum

    Pubblicato: 23/01/2022
  13. Your Guide to Prenatal Testing

    Pubblicato: 16/01/2022
  14. The Evidence on Vitamin D

    Pubblicato: 09/01/2022
  15. Taking Care of Yourself as a Parent

    Pubblicato: 02/01/2022
  16. Stress in Pregnancy

    Pubblicato: 19/12/2021
  17. Evidence on Placenta Encapsulation

    Pubblicato: 12/12/2021
  18. Five Questions You Should Be Asking

    Pubblicato: 05/12/2021
  19. Using a Rebozo for Pregnancy and Birth

    Pubblicato: 28/11/2021
  20. Placenta Variations and Abnormalities

    Pubblicato: 21/11/2021

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

Visit the podcast's native language site