Pregnancy Podcast
A podcast by Vanessa Merten
Categorie:
498 Episodio
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Strength Training and Weight Lifting During Pregnancy
Pubblicato: 17/04/2022 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Pubblicato: 10/04/2022 -
Exercise During Pregnancy, Recommendations and What to Avoid
Pubblicato: 03/04/2022 -
Body Image During Pregnancy and Motherhood
Pubblicato: 27/03/2022 -
Healthy Pregnancy Weight Gain
Pubblicato: 20/03/2022 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Pubblicato: 13/03/2022 -
Evidence-Based Tips to Improve Your Sleep
Pubblicato: 06/03/2022 -
Your Care Team for Pregnancy, Birth, and Postpartum
Pubblicato: 27/02/2022 -
Hydration and Drinking Water
Pubblicato: 20/02/2022 -
What to Look for in a Prenatal Vitamin
Pubblicato: 13/02/2022 -
Planning for Postpartum
Pubblicato: 06/02/2022 -
What to Expect Postpartum
Pubblicato: 23/01/2022 -
Your Guide to Prenatal Testing
Pubblicato: 16/01/2022 -
The Evidence on Vitamin D
Pubblicato: 09/01/2022 -
Taking Care of Yourself as a Parent
Pubblicato: 02/01/2022 -
Stress in Pregnancy
Pubblicato: 19/12/2021 -
Evidence on Placenta Encapsulation
Pubblicato: 12/12/2021 -
Five Questions You Should Be Asking
Pubblicato: 05/12/2021 -
Using a Rebozo for Pregnancy and Birth
Pubblicato: 28/11/2021 -
Placenta Variations and Abnormalities
Pubblicato: 21/11/2021
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.