Powerlifting for the People
A podcast by Gaglione Strength - Martedì
Categorie:
145 Episodio
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Can you set PRs in your 50s?
Pubblicato: 13/9/2022 -
Powerlifting in the Military
Pubblicato: 6/9/2022 -
Totaling Elite as a Teen ?!?
Pubblicato: 30/8/2022 -
Is it training or sport practice ?
Pubblicato: 23/8/2022 -
Protein Snacks and Diet Hacks
Pubblicato: 16/8/2022 -
Making changes for a Peaking Phase
Pubblicato: 9/8/2022 -
Participate in a Training Study for Powerlifting
Pubblicato: 2/8/2022 -
The Physics of Powerlifting interview with Vincent Carvelli
Pubblicato: 28/7/2022 -
My thoughts on the Strict curl
Pubblicato: 26/7/2022 -
Playing with Fire
Pubblicato: 19/7/2022 -
Shifting to a performance diet
Pubblicato: 12/7/2022 -
Shifting From off season to meet prep
Pubblicato: 5/7/2022 -
Starting Strength Training for Youth Athletes
Pubblicato: 28/6/2022 -
Playground Powerlifting
Pubblicato: 21/6/2022 -
Adapting Powerlifting for Athletics
Pubblicato: 14/6/2022 -
Plans to stay on track while traveling
Pubblicato: 7/6/2022 -
Use the Right Tool for the Right Job
Pubblicato: 31/5/2022 -
The importance of Cool Downs
Pubblicato: 24/5/2022 -
Deloads and Diet Breaks
Pubblicato: 17/5/2022 -
Good Morning or Bad Weeks ?!?
Pubblicato: 12/5/2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!