364 Episodio

  1. Is high cholesterol always a problem? | Nick Norwitz, PhD

    Pubblicato: 23/07/2024

  2. Metabolic health truths | Christos Mantzoros MD, DSc, PhD

    Pubblicato: 15/07/2024

  3. Clearing up nutrition confusion | Simon Hill, Msc, Bsc

    Pubblicato: 08/07/2024

  4. New heart disease test you should order | Thomas Dayspring, Md

    Pubblicato: 01/07/2024

  5. Small blood vessels matter too | Michael Hill, PhD

    Pubblicato: 24/06/2024

  6. New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

    Pubblicato: 17/06/2024

  7. The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

    Pubblicato: 10/06/2024

  8. Beating food addictions | Dr Jud Brewer

    Pubblicato: 04/06/2024

  9. The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

    Pubblicato: 27/05/2024

  10. Using the written word to improve mental health | IN-Q

    Pubblicato: 20/05/2024

  11. Myths about your period | Jen Gunter, Md

    Pubblicato: 14/05/2024

  12. Vegan vs Omnivore twins study | Christopher Gardner, PhD

    Pubblicato: 07/05/2024

  13. Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md

    Pubblicato: 29/04/2024

  14. The latest science on protein | Nicholas Burd, PhD

    Pubblicato: 22/04/2024

  15. Optimising testosterone levels in men | Dr Adam Hotchkiss

    Pubblicato: 15/04/2024

  16. Religion, spirituality and eating animals | Kameron Waters & Kip Andersen

    Pubblicato: 08/04/2024

  17. Discovering the true currency of life | Robin Sharma

    Pubblicato: 01/04/2024

  18. Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)

    Pubblicato: 25/03/2024

  19. How should women approach exercise? | Alyssa Olenick, PhD (Part 1)

    Pubblicato: 18/03/2024

  20. The #1 key to happiness and living longer | Marc Schulz, PhD

    Pubblicato: 11/03/2024

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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