364 Episodio

  1. My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc

    Pubblicato: 07/05/2025

  2. The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc

    Pubblicato: 30/04/2025

  3. Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass

    Pubblicato: 21/04/2025

  4. This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra

    Pubblicato: 14/04/2025

  5. Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

    Pubblicato: 08/04/2025

  6. Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc

    Pubblicato: 31/03/2025

  7. Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

    Pubblicato: 25/03/2025

  8. Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc

    Pubblicato: 17/03/2025

  9. Diet myths and tips | Simon Hill interviewed by Doug Bopst

    Pubblicato: 11/03/2025

  10. Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD

    Pubblicato: 03/03/2025

  11. Everything You Need to Know About Olive Oil | Simon Hill, Msc

    Pubblicato: 25/02/2025

  12. Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

    Pubblicato: 18/02/2025

  13. Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

    Pubblicato: 11/02/2025

  14. Creatine questions and misconceptions | Simon Hill, Msc, Bsc

    Pubblicato: 03/02/2025

  15. Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

    Pubblicato: 20/01/2025

  16. Hard truths about love | Jillian Turecki

    Pubblicato: 13/01/2025

  17. New studies and debate reflections | Drew Harrisberg, Bsc

    Pubblicato: 06/01/2025

  18. Longevity tips from 2024 | Best of The Proof

    Pubblicato: 30/12/2024

  19. Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

    Pubblicato: 23/12/2024

  20. 5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

    Pubblicato: 19/12/2024

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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