Pilates Elephants
A podcast by Raphael Bender - Domenica
303 Episodio
-
287. My Christmas Gift To You - A Proven Promo To Boost Your Studio Revenue
Pubblicato: 14/12/2024 -
286. All-time top 5 group reformer exercises, with Raphael Bender
Pubblicato: 08/12/2024 -
285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender
Pubblicato: 01/12/2024 -
284. How to REALLY progress your Pilates clients, with Raphael Bender
Pubblicato: 24/11/2024 -
283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender
Pubblicato: 17/11/2024 -
282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender
Pubblicato: 10/11/2024 -
281. Pilates or Cardio for Weight Loss? With Raphael Bender
Pubblicato: 03/11/2024 -
280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
Pubblicato: 27/10/2024 -
279. Do slow controlled reps build more strength? With Raphael Bender
Pubblicato: 20/10/2024 -
278. Does Pilates strengthen your little muscles? With Raphael Bender
Pubblicato: 13/10/2024 -
277. How to be more evidence based, with Emily Walker & Raphael Bender
Pubblicato: 06/10/2024 -
276. Rehab is just graded exercise - updated, with Raphael Bender
Pubblicato: 29/09/2024 -
275. How to put the client at the center of the session, with Emily Walker and Raphael Bender
Pubblicato: 22/09/2024 -
274. How to progress any exercise, with Raphael Bender
Pubblicato: 15/09/2024 -
273. How to build a $100k Pilates business at home - updated, with Raphael Bender
Pubblicato: 08/09/2024 -
272. Magical Thinking, with Raphael Bender
Pubblicato: 01/09/2024 -
271. Does hand position in the pushup change which muscles are working? with Raphael Bender
Pubblicato: 25/08/2024 -
270. How to lead without micromanaging, with Raphael Bender
Pubblicato: 18/08/2024 -
269. 11 Mistakes Pilates Studio Owners Make, with Raphael Bender
Pubblicato: 11/08/2024 -
268. How to confidently program mixed-ability classes, with Raphael Bender
Pubblicato: 04/08/2024
We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
