479 Episodio

  1. Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]

    Pubblicato: 04/02/2022

  2. Body Fat is lost from THIS - NOT HORMONES

    Pubblicato: 04/11/2021

  3. THIS is how Mitochondria DESTROY your Cells.

    Pubblicato: 28/10/2021

  4. Long Term Effects from Fat Loss - Hormones, Weight Regain? [Study Breakdown]

    Pubblicato: 14/10/2021

  5. Does Intermittent Fasting, WITHOUT WEIGHT LOSS, improve your Health? [Study Breakdown]

    Pubblicato: 06/10/2021

  6. You asked for it: My Lifetime Workout Routine, Health Habits, and Supplements

    Pubblicato: 22/09/2021

  7. Sirtuins, Mitochondria, and Insulin Resistance

    Pubblicato: 15/09/2021

  8. Creatine on Brain Health; Supplementation & an Alternative?

    Pubblicato: 08/09/2021

  9. Compensation Theory: Why We should Stop Outrunning our Fat

    Pubblicato: 01/09/2021

  10. Does your metabolism decline after 30?

    Pubblicato: 25/08/2021

  11. Is Keto Right for Women's Health? [2 Studies]

    Pubblicato: 19/08/2021

  12. 16/8 Intermittent Fasting, without Calorie Counting, on Weight & Health

    Pubblicato: 12/08/2021

  13. Questions & Answers: Protein Threshold, Origin of CoVID, Protein on Lifespan, and More.

    Pubblicato: 05/08/2021

  14. Protein for Optimal Muscle Growth: Type, Timing, Amount, and More

    Pubblicato: 22/07/2021

  15. Elevated Blood Fats Change our Mitochondria Behavior & Autophagy

    Pubblicato: 15/07/2021

  16. Saturated vs Unsaturated Keto on Cholesterol & Insulin Sensitivity [Starting to get Answers]

    Pubblicato: 08/07/2021

  17. Ketogenic Diet increases Cholesterol in Healthy Women

    Pubblicato: 01/07/2021

  18. Intermittent Fasting + Exercise on Muscle, Fat, Blood Sugar, Inflammation & More

    Pubblicato: 24/06/2021

  19. Overweight? High Cholesterol? High Blood Sugar? Keto it away.

    Pubblicato: 17/06/2021

  20. The End Replication Problem (Telomeres) & Cellular Senescence

    Pubblicato: 10/06/2021

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