Passion for Dance
A podcast by Dr Chelsea Pierotti - Giovedì
204 Episodio
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198. No Loss, Only Lessons: Redefining Success in Dance
Pubblicato: 27/02/2025 -
197. Empathy and Communication: Leadership Lessons with Jared Redick
Pubblicato: 20/02/2025 -
196. Emotional Intelligence for Dancers: Part 3 Recovering and Maintaining Balance
Pubblicato: 13/02/2025 -
195. Emotional Intelligence for Dancers: Part 2 Handling Negative Emotions
Pubblicato: 06/02/2025 -
194. Emotional Intelligence for Dancers: Part 1 Understanding Emotions
Pubblicato: 30/01/2025 -
193. Embracing Sensitivity as a Professional Dancer: Bold Advice from Galit Friedlander
Pubblicato: 23/01/2025 -
192. Dance in the Moment: Harnessing Mindfulness for Performance Excellence
Pubblicato: 16/01/2025 -
191. Overcoming the Comparison Trap
Pubblicato: 09/01/2025 -
New in 2025: A Shift in Focus and a New Website!
Pubblicato: 02/01/2025 -
190. The Gift of Injury: Lessons from Professional Dancer Hannah Teutscher
Pubblicato: 19/12/2024 -
189. Making It as a Professional Dancer: Auditions, Branding, and Career Advice with Justine Menter
Pubblicato: 12/12/2024 -
188. Mentally Prepare for Competition with These 6 Mental Skills
Pubblicato: 05/12/2024 -
187. Nutcracker Chronicles: Touching Stories and Helpful Advice from Professional Ballerina Janine Kovac
Pubblicato: 21/11/2024 -
186. Turning Pressure into Power: Helping Young Dancers Reframe Stress
Pubblicato: 14/11/2024 -
185. Helping Our Dancers Mess Up Full Out, with Jennifer Bassage Bonfil
Pubblicato: 07/11/2024 -
184. The 3 Daily Habits of Successful Dancers
Pubblicato: 31/10/2024 -
183. Exploring Passion, Grit, and the Untold Stories of Corps de Ballet dancers with Dr Ruth Horowitz
Pubblicato: 24/10/2024 -
182. How 1% a Day Can Significantly Improve Your Confidence
Pubblicato: 17/10/2024 -
181. How Dancers Can Be More Focused and Successful in Class
Pubblicato: 10/10/2024 -
180. Dancers: How to Be an Accountable & Positive Leader
Pubblicato: 03/10/2024
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
