Better Than Yesterday with Osher Günsberg
A podcast by Osher Günsberg
1080 Episodio
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Challenging Automatic Negative Thoughts
Pubblicato: 23/04/2020 -
333: Margaret Klein Salamon
Pubblicato: 19/04/2020 -
You Can Do More Burpees Than You Think
Pubblicato: 16/04/2020 -
332: Sophie Hardcastle
Pubblicato: 12/04/2020 -
Sense of Purpose as a Path to Happiness
Pubblicato: 09/04/2020 -
331: Iain Walker
Pubblicato: 05/04/2020 -
What's Your COVID-19 Routine?
Pubblicato: 02/04/2020 -
330: Sam Yam
Pubblicato: 29/03/2020 -
Thoughts about Coronavirus and Keeping Calm at this time
Pubblicato: 26/03/2020 -
329: Scott Harrison
Pubblicato: 22/03/2020 -
We Are Going To Be OK
Pubblicato: 19/03/2020 -
328: Hamish Macdonald
Pubblicato: 15/03/2020 -
Ten Years Sober Today
Pubblicato: 12/03/2020 -
327: The Premier of NSW, Gladys Berejiklian
Pubblicato: 08/03/2020 -
How to stay calm during the toilet paper panic of 2020
Pubblicato: 05/03/2020 -
326: Richard Reid
Pubblicato: 01/03/2020 -
Gyroscopic Forces, Target Fixation and Not Engaging on the Internet
Pubblicato: 27/02/2020 -
325: Fleur Brown
Pubblicato: 23/02/2020 -
Six Years After My Brain Broke
Pubblicato: 20/02/2020 -
324: Lance Kalish
Pubblicato: 16/02/2020
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
