1080 Episodio

  1. 389: How to break up with toxic friends ft Dr Hannah Korrel

    Pubblicato: 13/06/2021

  2. Mood Follows Action

    Pubblicato: 10/06/2021

  3. 388: Conquering fear with big wave surfer Mark Visser

    Pubblicato: 06/06/2021

  4. Why is everyone else on the internet so stupid? That's the False Consensus Effect

    Pubblicato: 03/06/2021

  5. 387: Josh Fox - How The Truth Has Changed

    Pubblicato: 30/05/2021

  6. Mental Health, Give Us a Wave

    Pubblicato: 27/05/2021

  7. 386: Chris Cooper and the fight to save democracy from being eroded by Social Media

    Pubblicato: 23/05/2021

  8. Are You Using Your Phone in an Unhealthy Way?

    Pubblicato: 20/05/2021

  9. 385: Kirk Docker

    Pubblicato: 16/05/2021

  10. I'd Rather You Didn't Ask Me About That

    Pubblicato: 13/05/2021

  11. 384: Dr Sarah Woodhouse

    Pubblicato: 09/05/2021

  12. Dealing with Anxiety Bumps on the Road of Recovery

    Pubblicato: 06/05/2021

  13. 383: Simon Taylor

    Pubblicato: 02/05/2021

  14. Safety Behaviours and a Way to Minimize Them

    Pubblicato: 29/04/2021

  15. 382: Pam Ahern

    Pubblicato: 25/04/2021

  16. How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'

    Pubblicato: 22/04/2021

  17. 381: Stan Grant

    Pubblicato: 18/04/2021

  18. Ask Why Five Times

    Pubblicato: 15/04/2021

  19. 380: Maria Konnikova

    Pubblicato: 11/04/2021

  20. Cognitive Reflection (think slow, and dream of beautiful things)

    Pubblicato: 08/04/2021

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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Visit the podcast's native language site