760 Episodio

  1. Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)

    Pubblicato: 30/04/2025

  2. Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)

    Pubblicato: 28/04/2025

  3. You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)

    Pubblicato: 25/04/2025

  4. Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers

    Pubblicato: 23/04/2025

  5. Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life

    Pubblicato: 21/04/2025

  6. Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

    Pubblicato: 18/04/2025

  7. Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship

    Pubblicato: 16/04/2025

  8. Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)

    Pubblicato: 14/04/2025

  9. Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)

    Pubblicato: 11/04/2025

  10. Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)

    Pubblicato: 09/04/2025

  11. LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

    Pubblicato: 07/04/2025

  12. Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

    Pubblicato: 04/04/2025

  13. Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)

    Pubblicato: 02/04/2025

  14. David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

    Pubblicato: 31/03/2025

  15. 5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

    Pubblicato: 28/03/2025

  16. Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed

    Pubblicato: 26/03/2025

  17. Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

    Pubblicato: 24/03/2025

  18. Best Dating Advice For People In Their 30s (You're Not Behind)

    Pubblicato: 21/03/2025

  19. Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

    Pubblicato: 19/03/2025

  20. Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

    Pubblicato: 17/03/2025

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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