137 Episodio

  1. A Tool For Changing The World - iAmSapien

    Pubblicato: 19/06/2017

  2. Loving Yourself Is a Spiritual Action

    Pubblicato: 14/06/2017

  3. Self-Sabotage: Why We Do It An Interview With Mike Bundrant

    Pubblicato: 30/05/2017

  4. Radical Acceptance - interview with Andrea Miller

    Pubblicato: 23/05/2017

  5. Transformational Coaching and the 100 Day Project

    Pubblicato: 14/05/2017

  6. Reinventing Yourself - a talk with Zoe Shaw

    Pubblicato: 09/05/2017

  7. Empowering Myself to Feel Happy

    Pubblicato: 01/05/2017

  8. Are You Ready? An Interview With Darren Steeves

    Pubblicato: 24/04/2017

  9. No Tourists Allowed: an interview with Shannon Egan

    Pubblicato: 11/04/2017

  10. Disable Your Disability: Living with a Chronic Disease

    Pubblicato: 04/04/2017

  11. Mindfully Reflecting on the Seasons

    Pubblicato: 27/03/2017

  12. Improving Our Social Connectedness

    Pubblicato: 13/03/2017

  13. Getting Off The Hamster Wheel Of Life

    Pubblicato: 01/03/2017

  14. Tips On Using Mindfulness to Cope With Anger

    Pubblicato: 14/02/2017

  15. Stress and Anxiety Relief With Havening

    Pubblicato: 07/02/2017

  16. Overcoming the Past to Find Purpose & Peace

    Pubblicato: 30/01/2017

  17. A Positive And Successful Approach To Practical Addiction Therapy

    Pubblicato: 23/01/2017

  18. How to go from being a happy mess to finding true happiness

    Pubblicato: 16/01/2017

  19. Thriving in Difficult Times: interview with John Vespasian

    Pubblicato: 09/01/2017

  20. Finding Love & Spirituality: interview with Teemaree

    Pubblicato: 02/01/2017

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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