137 Episodio

  1. Barriers to Happiness

    Pubblicato: 01/11/2024
  2. Mindful Resilience Practices to Boost Your Emotional Strength

    Pubblicato: 22/10/2024
  3. Finding Peace Amidst Chronic Pain

    Pubblicato: 15/10/2024
  4. Finding Spirituality Leads to Peace and Hope

    Pubblicato: 03/10/2024
  5. verbal processing - why it's so important

    Pubblicato: 20/07/2022
  6. Flexibility

    Pubblicato: 21/06/2022
  7. The Power Of Words And How We Can Positively Use Them

    Pubblicato: 26/05/2022
  8. Staying Grounded And Finding Inner Peace

    Pubblicato: 10/05/2022
  9. Being Emotionally Available

    Pubblicato: 11/03/2022
  10. Tools For Managing Life's Addictions

    Pubblicato: 05/03/2022
  11. Love Language - find yours to have inner peace

    Pubblicato: 19/02/2022
  12. Find Peace Of Mind Through Progress Not Perfection

    Pubblicato: 01/12/2021
  13. Judgement - its all about perspective of course

    Pubblicato: 14/11/2021
  14. Support - How To Get It

    Pubblicato: 27/10/2021
  15. Love Changes Everything

    Pubblicato: 13/10/2021
  16. Releasing My Guilt

    Pubblicato: 08/09/2021
  17. Taking Care of Yourself

    Pubblicato: 06/08/2021
  18. Leaving the Past

    Pubblicato: 08/07/2021
  19. The Value of Now

    Pubblicato: 07/06/2021
  20. Belonging

    Pubblicato: 24/05/2021

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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