Om Som Yoga + Ayurveda Podcast

79 Episodio

1. 7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

   Pubblicato: 31/08/2022
2. 7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

   Pubblicato: 31/08/2022
3. 7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

   Pubblicato: 30/08/2022
4. 7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"

   Pubblicato: 30/08/2022
5. 7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

   Pubblicato: 29/08/2022
6. 7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

   Pubblicato: 29/08/2022
7. 7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar"

   Pubblicato: 28/08/2022
8. 7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill"

   Pubblicato: 28/08/2022
9. The 5 States of Mind

   Pubblicato: 29/07/2022
10. Adapting Yoga to the Individual + Personal Practice

    Pubblicato: 03/05/2022
11. What is Hatha Yoga & Why is it Important?

    Pubblicato: 30/03/2022
12. Ayurveda In Autumn (Or Fall)

    Pubblicato: 09/03/2022
13. Karma Chakra - The Cycle of Action & Reaction

    Pubblicato: 23/02/2022
14. The 5 Manifestations of the Teacher

    Pubblicato: 07/02/2022
15. Level Up is Becoming...

    Pubblicato: 21/09/2021
16. Unveiling the Koshas

    Pubblicato: 15/08/2021
17. Foundational Concepts of Ayurveda

    Pubblicato: 08/08/2021
18. Your Nervous System & Your Yoga Practice

    Pubblicato: 18/07/2021
19. Demystifying Yoga Teacher Training...

    Pubblicato: 04/06/2021
20. The Rise of Yin Yoga

    Pubblicato: 30/04/2021