334 Episodio

  1. *FOR TEENS* When Your Parents Are Pressuring You About Grades..

    Pubblicato: 18/04/2022

  2. How to Know Where You're Going In Life

    Pubblicato: 11/04/2022

  3. *FOR TEENS* For Anyone Struggling With Body Image..

    Pubblicato: 04/04/2022

  4. *FOR TEENS* Making Friends at a New School or College..

    Pubblicato: 28/03/2022

  5. *FOR TEENS* Overcome Your Fear of Failure By Remembering This..

    Pubblicato: 21/03/2022

  6. *FOR TEENS* How to Not Be "Boring'' - Tips to Become More Interesting

    Pubblicato: 14/03/2022

  7. *FOR TEENS* Calming Your Anxious Mind - with Psychiatrist Dr Wever

    Pubblicato: 07/03/2022

  8. *FOR TEENS* Turning Your "Flaws" into Strengths - Interview with Seamus Evans

    Pubblicato: 28/02/2022

  9. *FOR TEENS* How to Stop Overthinking Your Life

    Pubblicato: 21/02/2022

  10. *FOR TEENS* Relationship Questions You're Too Embarrassed to Ask Your Parents About - with Max Radcliffe

    Pubblicato: 14/02/2022

  11. *FOR TEENS* How to Stop Comparing Your Body on Social Media

    Pubblicato: 07/02/2022

  12. *FOR TEENS* Q&A on All Things Social Skills!

    Pubblicato: 31/01/2022

  13. *FOR TEENS* Secrets to Studying Better with ADHD - With Camille Roney

    Pubblicato: 24/01/2022

  14. *FOR TEENS* How to Stop Feeling Bad About Wanting More in Life

    Pubblicato: 17/01/2022

  15. *FOR TEENS* How to Feel Your Feelings - Interview with Rhonda Farr

    Pubblicato: 10/01/2022

  16. *FOR TEENS* Confidence Tips & Tricks - With Jacqui Letran

    Pubblicato: 03/01/2022

  17. *FOR TEENS* The Best Person to Ever Get Advice From

    Pubblicato: 27/12/2021

  18. Grief & Sadness at Christmas Time

    Pubblicato: 20/12/2021

  19. *FOR TEENS* Overcoming Depression & Taking Control Back of Your Life - With Daniel James

    Pubblicato: 13/12/2021

  20. *FOR TEENS* How Crying Can Make You Stronger

    Pubblicato: 06/12/2021

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site