Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Giovedì
401 Episodio
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338. What to Do if You're Not Making Progress
Pubblicato: 02/05/2024 -
337. 6 Ways to Have Your Best Race Ever
Pubblicato: 25/04/2024 -
336. How to Keep Going When You Want to Quit
Pubblicato: 18/04/2024 -
335. 8 Easy Ways to Think Like a Runner
Pubblicato: 11/04/2024 -
334. 5 Unexpected Things New Runners Need to Do
Pubblicato: 04/04/2024 -
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
Pubblicato: 28/03/2024 -
332. Strength Training Self-Care
Pubblicato: 21/03/2024 -
331. Over 50 Self-Care
Pubblicato: 14/03/2024 -
330. 2 Month Check In
Pubblicato: 07/03/2024 -
329. GenX woman and ADHD
Pubblicato: 29/02/2024 -
328. Dating After Divorce
Pubblicato: 22/02/2024 -
327. How to dress your age when you don't feel your age
Pubblicato: 15/02/2024 -
326. Taking care of yourself when you're also taking care of aging parents
Pubblicato: 08/02/2024 -
325. It doesn't have to be that way - dealing with chronic pain and aging
Pubblicato: 01/02/2024 -
324. Diet culture, health and body image in your 40s and 50s
Pubblicato: 25/01/2024 -
323. Hey Girl, It's Time To Admit You Are In Perimenopause
Pubblicato: 18/01/2024 -
322. You're 50, now what? Figuring out what to do with the rest of your life...
Pubblicato: 11/01/2024 -
321. I'm Back, B*tches!
Pubblicato: 04/01/2024 -
NYAR Announcement: Taking a Break
Pubblicato: 28/09/2023 -
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
Pubblicato: 21/09/2023
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
