Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Giovedì
401 Episodio
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21. Starting a Cultural Revolution with Dr. Kate Browne
Pubblicato: 24/05/2018 -
20. How to Stop Quitting
Pubblicato: 17/05/2018 -
19. 5K Training Series Part Four - The Low-Down on Virtual Races
Pubblicato: 10/05/2018 -
18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans
Pubblicato: 03/05/2018 -
17. 5K Training Series Part Three - The Complete Race Day Manual
Pubblicato: 26/04/2018 -
16. 5K Training Series Part Two - Create the Perfect Strategy
Pubblicato: 19/04/2018 -
15. Construct Your Perfect Training Plan with Denny Krahe
Pubblicato: 12/04/2018 -
14. 5K Training Series Part One – Getting You to the Starting Line
Pubblicato: 05/04/2018 -
13. Dos & Don'ts for Getting Started Running
Pubblicato: 29/03/2018 -
12. The Ultimate Guide to Running with Mirna Valerio
Pubblicato: 22/03/2018 -
11. Proper Running Form
Pubblicato: 15/03/2018 -
10. Post-Race Letdown Syndrome
Pubblicato: 08/03/2018 -
9. How to Shut Down Your Inner Mean Girl
Pubblicato: 01/03/2018 -
8. How to Overcome Your First Marathon with Jen Lamplough
Pubblicato: 22/02/2018 -
7. Run-Walk Like a Pro
Pubblicato: 15/02/2018 -
6. Running Clothes 101
Pubblicato: 08/02/2018 -
5. How Important is Consistency Really?
Pubblicato: 01/02/2018 -
4. How to Pace & Breathe for Your Best Run
Pubblicato: 25/01/2018 -
3. Is Running Hard?
Pubblicato: 18/01/2018 -
2. What It Means to Be a Runner
Pubblicato: 18/01/2018
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
