Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Giovedì
401 Episodio
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160. Commitment... Even When Nobody Else Is Watching
Pubblicato: 03/09/2020 -
159. Showing Up Even When You Don’t Want To
Pubblicato: 27/08/2020 -
158. How to Stop Making Excuses
Pubblicato: 20/08/2020 -
157. How to Disaster-Proof Your Running
Pubblicato: 13/08/2020 -
156. How to Become a Consistent Exerciser
Pubblicato: 06/08/2020 -
155. The 3 Components of Building Consistency with Gregg Clunis
Pubblicato: 30/07/2020 -
154. Let Your Mind Run - A Review of Deena Kastor’s Book
Pubblicato: 23/07/2020 -
153. Learning to Run at Different Paces
Pubblicato: 16/07/2020 -
152. How to Create a New Running Routine as the Country Reopens
Pubblicato: 09/07/2020 -
151. More Race Cancellations and a Rant
Pubblicato: 02/07/2020 -
150. Run/Walk Intervals: Not Just for Beginners
Pubblicato: 25/06/2020 -
149. Racism: How to Become an Agent for Change
Pubblicato: 18/06/2020 -
148. Catching Up with Mirna Valerio
Pubblicato: 11/06/2020 -
147. How to Be the Boss Bitch of Your Own Life
Pubblicato: 03/06/2020 -
146. Your Summer Running Plan
Pubblicato: 28/05/2020 -
145. How to Level Up Your Running and Your Life
Pubblicato: 21/05/2020 -
144. How to Get Back On Track After a Pandemic Break
Pubblicato: 14/05/2020 -
143. Your Race was Canceled, Now What? How to Get Past the Disappointment
Pubblicato: 07/05/2020 -
142. The Truth about Coping Mechanisms
Pubblicato: 30/04/2020 -
141. Recovering from Injury
Pubblicato: 23/04/2020
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
