Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Giovedì
401 Episodio
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200. 4 Lessons Learned from 200 Episodes
Pubblicato: 10/06/2021 -
199. How to Set Up Run/Walk Intervals for Your Best Performance
Pubblicato: 03/06/2021 -
198. (Part 2) Are You Ready for Your First 5K?
Pubblicato: 27/05/2021 -
197. (Part 1) Are You Ready for Your First 5K?
Pubblicato: 20/05/2021 -
196. The Domino Effect of Showing Up with NYAR Ambassador Kelsey Pavlidis
Pubblicato: 13/05/2021 -
195. Pushing Your Mental Boundaries with NYAR Ambassador Elsbeth Thurston
Pubblicato: 06/05/2021 -
194. Half a Lap Around the Track to 50K with NYAR Ambassador Stormi Campbell
Pubblicato: 29/04/2021 -
193. 10 Reasons You Had a Bad Run (and How to Fix It)
Pubblicato: 22/04/2021 -
192. How to Shift Your Body Image
Pubblicato: 15/04/2021 -
191. Why You’re Struggling to Stay Consistent and How to Fix It
Pubblicato: 08/04/2021 -
190. Poop Bags on the Trail
Pubblicato: 01/04/2021 -
189. How to Train When You Don’t Have a Race Coming Up
Pubblicato: 25/03/2021 -
188. How to Avoid Overtraining
Pubblicato: 18/03/2021 -
187. Treadmill Tips and Tricks
Pubblicato: 11/03/2021 -
186. One Thing Missing from the Body Positivity Movement with Jen Lamplough
Pubblicato: 04/03/2021 -
185. How to Be Nicer to Yourself
Pubblicato: 25/02/2021 -
184. What to Do When You Feel Meh
Pubblicato: 18/02/2021 -
183. How to Love Yourself Like a Boss
Pubblicato: 11/02/2021 -
182. All About Strength Training with Nancy Brown
Pubblicato: 04/02/2021 -
181. What’s Possible for You?
Pubblicato: 28/01/2021
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
