751 Episodio

  1. 142: Repeat after me: "okey dokey"

    Pubblicato: 23/09/2019

  2. 141 - Thank u, next

    Pubblicato: 19/09/2019

  3. 140 - Shout it from a mountain!

    Pubblicato: 16/09/2019

  4. 139 - You need to STEP UP

    Pubblicato: 12/09/2019

  5. GUIDED MEDITATION - You can be happy right now

    Pubblicato: 09/09/2019

  6. 138 - Let your freak flag fly

    Pubblicato: 05/09/2019

  7. 137 - Just book that ticket and go

    Pubblicato: 02/09/2019

  8. 136 - No more sloppy seconds

    Pubblicato: 29/08/2019

  9. 135 - You are blessed, loved and capable

    Pubblicato: 26/08/2019

  10. 134 - Stop faking it

    Pubblicato: 22/08/2019

  11. 133 - You deserve more, BIGGER and better.

    Pubblicato: 19/08/2019

  12. 132 - Time to be 100% that b*tch

    Pubblicato: 15/08/2019

  13. 131 - How to be more optimistic

    Pubblicato: 12/08/2019

  14. 130 - Put your thing down, flip it and reverse it

    Pubblicato: 08/08/2019

  15. 129 - Promise yourself this...

    Pubblicato: 05/08/2019

  16. Don't give up, give in (GUIDED MEDITATION)

    Pubblicato: 01/08/2019

  17. 128 - Haters gon' hate

    Pubblicato: 29/07/2019

  18. 127 - Make it extra sloppy

    Pubblicato: 25/07/2019

  19. 126 - Bye, Felicia?

    Pubblicato: 22/07/2019

  20. 125 - It gets harder before it gets easier

    Pubblicato: 18/07/2019

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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