203 Episodio

  1. The lacklustre debrief

    Pubblicato: 29/04/2024

  2. Fraser Grut - the man with a dream

    Pubblicato: 24/04/2024

  3. The marathon debrief

    Pubblicato: 22/04/2024

  4. Kelly Coe 2.0

    Pubblicato: 17/04/2024

  5. Strengths, the weekend, and the potential fifth child no more (kinda)

    Pubblicato: 15/04/2024

  6. Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more

    Pubblicato: 10/04/2024

  7. A bit vulny, pls be kind lol.

    Pubblicato: 08/04/2024

  8. Hello Char :)

    Pubblicato: 03/04/2024

  9. The pre-easter debrief (delivered post-easter)

    Pubblicato: 01/04/2024

  10. Sonja Courtis - empowerment coach

    Pubblicato: 27/03/2024

  11. Odd questions + subsequently f**ked up stories

    Pubblicato: 25/03/2024

  12. Our cousin Amanda - determination, courage & GRAFT.

    Pubblicato: 20/03/2024

  13. Weekend debrief: bad dreams & the ready salted debate

    Pubblicato: 18/03/2024

  14. Get your skin checked

    Pubblicato: 13/03/2024

  15. Monday bonus ep!

    Pubblicato: 11/03/2024

  16. GLOVES

    Pubblicato: 06/03/2024

  17. The fasting chat continues

    Pubblicato: 28/02/2024

  18. Leece opens up

    Pubblicato: 22/02/2024

  19. The morning after debrief (or thereabouts)

    Pubblicato: 14/02/2024

  20. A plane story from the frequent flyer, death musings, back to diet culture & more

    Pubblicato: 07/02/2024

4 / 11

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

Visit the podcast's native language site