The Oxford Mindfulness Podcast
A podcast by Oxford Mindfulness
101 Episodio
-
Mindfulness for people with learning disabilities with Gemma Griffith
Pubblicato: 02/12/2021 -
The impact of art on the neurobiology of stress with Dr Sará King
Pubblicato: 04/11/2021 -
Responding to climate change - the role of mindfulness
Pubblicato: 11/10/2021 -
Mindful movement with Sarah Silverton - part 2
Pubblicato: 01/10/2021 -
Mindful movement with Sarah Silverton - part 1
Pubblicato: 27/09/2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 2
Pubblicato: 17/09/2021 -
Noticing the little things with Jem Shackleford - part one
Pubblicato: 13/09/2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 1
Pubblicato: 09/09/2021 -
Seven and a half lessons about the brain
Pubblicato: 03/09/2021 -
Noticing the little things with Jem Shackleford - part two
Pubblicato: 27/08/2021 -
Supporting young minds through change and challenge - Part 2
Pubblicato: 13/08/2021 -
Supporting young minds through change and challenge - Part 1
Pubblicato: 06/08/2021 -
“I am because we are” – finding our sense of self through connection and community
Pubblicato: 30/07/2021 -
8 I Integrating mindfulness into everyday life
Pubblicato: 28/07/2021 -
Pause and reflect - review of sessions 1 - 6
Pubblicato: 16/07/2021 -
7 I Reclaiming your life
Pubblicato: 16/07/2021 -
6 I Exploring difficult emotions
Pubblicato: 02/07/2021 -
5 I Feeling tone at the fringes of consciousness
Pubblicato: 25/06/2021 -
4 I Restoring balance
Pubblicato: 17/06/2021 -
Recap of weeks 1, 2 & 3
Pubblicato: 11/06/2021
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
