9 Episodio

  1. Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Pubblicato: 26/02/2018
  2. Essential NLP 101: ARGUING? use the Radical Compassion technique

    Pubblicato: 15/02/2018
  3. Mindfulness:7 Brilliant Mindfulness technique

    Pubblicato: 23/01/2017
  4. Mindfulness:6 Meditation, flow states, self hypnosis

    Pubblicato: 23/01/2017
  5. Mindfulness:5 Loving Kindness meditation

    Pubblicato: 26/05/2016
  6. Mindfulness:4 Connectedness meditation

    Pubblicato: 30/09/2014
  7. Mindfulness:3 Real world and mindfulness

    Pubblicato: 29/11/2013
  8. Mindfulness:2 Seven minute mindfulness exercise

    Pubblicato: 29/11/2013
  9. Mindfulness:1- Start here and now

    Pubblicato: 29/11/2013

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Dr.Phil Parker PhD, mind-body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe...

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