213 Episodio

  1. Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

    Pubblicato: 18/11/2024

  2. Simple Tweaks to Improve Your Weeks

    Pubblicato: 05/09/2024

  3. Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

    Pubblicato: 18/07/2024

  4. 7 Shifts I've made that have changed my daily life

    Pubblicato: 01/03/2024

  5. How I Established My Current Evening Routine

    Pubblicato: 29/01/2024

  6. Setting Your Goals for the Year Ahead

    Pubblicato: 22/01/2024

  7. Navigating WTF Weeks & My No Panic Policy

    Pubblicato: 11/10/2023

  8. What to ask yourself before enrolling in an online program + my favorite business investment to date

    Pubblicato: 03/10/2023

  9. 11 Permission Slips for Your Life & Biz

    Pubblicato: 21/08/2023

  10. Navigating Tough Transitions

    Pubblicato: 14/08/2023

  11. Project Organization

    Pubblicato: 23/05/2023

  12. I'm Changing the Entire Pricing Structure of my Business

    Pubblicato: 20/04/2023

  13. Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

    Pubblicato: 07/01/2023

  14. Cozy Conversations: Forecasting your stress and mental energy capacity

    Pubblicato: 14/12/2022

  15. 7 Simple and Effective Mindful Productivity Tips

    Pubblicato: 19/09/2022

  16. Cozy Convos: Different ways to show up, where we give our energy, permission to not engage

    Pubblicato: 13/09/2022

  17. Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions

    Pubblicato: 05/09/2022

  18. Monthly Mini Goals

    Pubblicato: 25/07/2022

  19. How to Publish a Planner

    Pubblicato: 13/07/2022

  20. Summer Sabbatical, Decluttering, & Living a Simplified Life

    Pubblicato: 25/06/2022

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

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