468 Episodio

  1. GROWING UP IS WEIRD - TT106

    Pubblicato: 12/09/2024

  2. 156. How to Stay True to Yourself During Uncertainty and Change

    Pubblicato: 09/09/2024

  3. Financial Insecurity During a Career Change - MOMENT #105

    Pubblicato: 06/09/2024

  4. Passion NEEDS Patience - TT105

    Pubblicato: 05/09/2024

  5. 155. You MUST Take ACTION to Make a Difference

    Pubblicato: 02/09/2024

  6. Never Forget the Big Picture - MOMENT #104

    Pubblicato: 30/08/2024

  7. Worrying about Making the Right Decision - TT104

    Pubblicato: 29/08/2024

  8. 154. I Feel Lonely All The Time

    Pubblicato: 26/08/2024

  9. WIN THE WAR IN YOUR HEAD - MOMENT #103

    Pubblicato: 23/08/2024

  10. GO TALK TO PEOPLE - TT103

    Pubblicato: 22/08/2024

  11. 153. The Power of Connection and Serving Others

    Pubblicato: 19/08/2024

  12. Making your Parents Proud - Moment #102

    Pubblicato: 16/08/2024

  13. STOP RUNNING FROM YOUR CALLING - TT102

    Pubblicato: 15/08/2024

  14. 152. How to Silence Your Inner Critic & Find Your Purpose in Life

    Pubblicato: 12/08/2024

  15. Who Are You Without Your Sport? - MOMENT #101

    Pubblicato: 09/08/2024

  16. Doing NOTHING is So Hard - TT101

    Pubblicato: 08/08/2024

  17. 151. How to Be Confident in Yourself

    Pubblicato: 05/08/2024

  18. High-Performance Anxiety - MOMENT #100

    Pubblicato: 02/08/2024

  19. BUILDING GENUINE RELATIONSHIPS - TT100

    Pubblicato: 01/08/2024

  20. 150. Understanding Spirituality and Mental Health

    Pubblicato: 29/07/2024

6 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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