468 Episodio

  1. Living At Home in Your 20s - MOMENT #79

    Pubblicato: 08/03/2024

  2. The Power of Curiosity - TT79

    Pubblicato: 07/03/2024

  3. 129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability

    Pubblicato: 04/03/2024

  4. The Insane Truth on Playing Basketball Overseas- MOMENT #78

    Pubblicato: 01/03/2024

  5. Never Let Them Silence You - TT78

    Pubblicato: 29/02/2024

  6. 128. When You Lose All Hope

    Pubblicato: 26/02/2024

  7. Coping With Grief & Loss While Chasing Your Dreams - MOMENT #77

    Pubblicato: 23/02/2024

  8. Mental Health is EVERYTHING - TT77

    Pubblicato: 22/02/2024

  9. 127. How to Overcome Adversity and Thrive During Hard Times

    Pubblicato: 19/02/2024

  10. How to Overcome Imposter Syndrome at Work - MOMENT #76

    Pubblicato: 16/02/2024

  11. Vulnerability is Not A Weakness DUH - TT76

    Pubblicato: 15/02/2024

  12. 125. The Untold Journey of Women in Sports Media| Maya Reese

    Pubblicato: 12/02/2024

  13. Finding Time for Your Friends - MOMENT #75

    Pubblicato: 09/02/2024

  14. Be Honest with Yourself - TT75

    Pubblicato: 08/02/2024

  15. 124. How to Be a Confident Black Woman in the Sports Industry| Alexis Stuckey

    Pubblicato: 06/02/2024

  16. Moving Away from Home - MOMENT #74

    Pubblicato: 02/02/2024

  17. Find Your Passion Outside of Sports - TT74

    Pubblicato: 01/02/2024

  18. 123. Your Dreams Have the Power to Change Your Generation| Keljin Blevins

    Pubblicato: 29/01/2024

  19. Why Can’t I Stop Being Jealous? - MOMENT #73

    Pubblicato: 26/01/2024

  20. SOCIAL MEDIA IS TOXIC FOR RELATIONSHIPS - TT73

    Pubblicato: 24/01/2024

10 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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