375 Episodio

  1. Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science

    Pubblicato: 04/02/2025

  2. Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

    Pubblicato: 02/02/2025

  3. Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk

    Pubblicato: 28/01/2025

  4. Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey

    Pubblicato: 26/01/2025

  5. Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport

    Pubblicato: 21/01/2025

  6. Mini Mikkipedia - What does the latest research tell us about Creatine

    Pubblicato: 19/01/2025

  7. Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino

    Pubblicato: 14/01/2025

  8. Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction

    Pubblicato: 12/01/2025

  9. Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women

    Pubblicato: 07/01/2025

  10. Mini Mikkipedia - 25 Tips for 2025

    Pubblicato: 05/01/2025

  11. Prof. Grant Schofield talks politics and the potential impact on health and society

    Pubblicato: 31/12/2024

  12. Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)

    Pubblicato: 29/12/2024

  13. Holly Baxter on Faith, Fitness, and Building a Better You

    Pubblicato: 24/12/2024

  14. Mini Mikkipedia - Nutrients to fight inflammation (part 1)

    Pubblicato: 22/12/2024

  15. Michelle Matangi - Staying Strong in the Festive Season

    Pubblicato: 17/12/2024

  16. Mini Mikkipedia - How Late is Too Late to Eat Breakfast?

    Pubblicato: 15/12/2024

  17. Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch

    Pubblicato: 10/12/2024

  18. Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?

    Pubblicato: 08/12/2024

  19. Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine

    Pubblicato: 03/12/2024

  20. Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!

    Pubblicato: 01/12/2024

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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