Mikkipedia
A podcast by Mikki Williden
375 Episodio
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Ketogenic diets for mental health - Dr Chris Palmer
Pubblicato: 16/08/2022 -
Cold water immersion with Dr Heather Massey
Pubblicato: 09/08/2022 -
Nutrition for the ageing brain with Stephen Cunnane PhD
Pubblicato: 02/08/2022 -
Dan Plews returns with his views on sodium intake and his experience on animal based nutrition
Pubblicato: 26/07/2022 -
Understanding Iron Deficiency - Beth Maclean
Pubblicato: 19/07/2022 -
Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD
Pubblicato: 12/07/2022 -
Sarah Tanner - Switching from a vegan diet
Pubblicato: 05/07/2022 -
Circadian physiology with Prof Karyn Esser
Pubblicato: 28/06/2022 -
Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
Pubblicato: 21/06/2022 -
Exercise and the gut microbiome with Sara Campbell
Pubblicato: 14/06/2022 -
Stephan Guyenet, Phd - The Hungry Brain
Pubblicato: 07/06/2022 -
Rick Johnson MD - Why nature wants us to be fat
Pubblicato: 31/05/2022 -
Why you need omega 3 in your diet, with Bill Harris
Pubblicato: 24/05/2022 -
Dom Harvey - For the love of running
Pubblicato: 17/05/2022 -
Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
Pubblicato: 10/05/2022 -
Fitness over 40 with Darren Ellis
Pubblicato: 03/05/2022 -
Functional health, gut testing and probiotics with Dr Joe Mather
Pubblicato: 26/04/2022 -
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
Pubblicato: 19/04/2022 -
Macros and metabolic adaptation with Eric Helms and Cliff Harvey
Pubblicato: 12/04/2022 -
Optimising bone health with Dr Eimear Doolan
Pubblicato: 05/04/2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
