Mikkipedia
A podcast by Mikki Williden
375 Episodio
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Nutrients for bone health - Dr Charles Price
Pubblicato: 07/03/2023 -
Mini Mkkipedia - The scales
Pubblicato: 05/03/2023 -
Thyroid strong - Dr Emily Kiberd
Pubblicato: 28/02/2023 -
Mini Mikkipedia - To carbo load or not to carbo load
Pubblicato: 26/02/2023 -
Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Pubblicato: 21/02/2023 -
Mini Mikkipedia - Intermittent Fasting
Pubblicato: 19/02/2023 -
Tackling type 2 diabetes - Peter Brukner
Pubblicato: 14/02/2023 -
Mini Mikkipedia - Vitamin B12
Pubblicato: 12/02/2023 -
Sustainable Nutrition with Diana Rodgers
Pubblicato: 07/02/2023 -
Mini Mikkipedia - Anxiety
Pubblicato: 05/02/2023 -
Energy availability in sport with Dr José L. Areta
Pubblicato: 31/01/2023 -
Mini Mikkipedia - Food tracking
Pubblicato: 29/01/2023 -
Dr Jeffry Gerber, Denver's diet doctor
Pubblicato: 24/01/2023 -
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Pubblicato: 22/01/2023 -
Optimising nutrition and data driven fasting with Marty Kendall
Pubblicato: 17/01/2023 -
Mini Mikkipedia - Mikki talks bone health strategies
Pubblicato: 15/01/2023 -
Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessio Fasano
Pubblicato: 10/01/2023 -
Kicking of the New Year with Cliff Harvey
Pubblicato: 03/01/2023 -
Metabolic eye health with Ryan O'Connor
Pubblicato: 27/12/2022 -
Dr Matthew Phillips - metabolic strategies for neurological health
Pubblicato: 20/12/2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
