Middling Along
A podcast by Emma Thomas - Mercoledì
106 Episodio
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Farhana Shahzady is campaiging for better menopause awareness in family law
Pubblicato: 29/01/2023 -
Abi Adams on her journey to founding Project Woman and listening to our bodies
Pubblicato: 19/01/2023 -
Sarah Graham on Rebel Bodies and the gender health gap revolution
Pubblicato: 13/01/2023 -
Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!
Pubblicato: 05/01/2023 -
Gemma Westall on her 12 year wait for answers - and her passion for helping others entering early menopause
Pubblicato: 02/01/2023 -
Breeda Bermingham thinks that Midlife Women Rock (and I have to say I agree!)
Pubblicato: 30/12/2022 -
Kate Codrington on the seasons of menopause and midlife, and slowing right down this holiday season
Pubblicato: 15/12/2022 -
Lizzie Penny on Workstyle, menopause after breast cancer, and why the world of work needs a radical shake up
Pubblicato: 12/12/2022 -
Amy Bennie on what it’s like to enter menopause at 16, and how to get support if you have Premature Ovarian Insufficiency
Pubblicato: 09/12/2022 -
Susan Saunders wants to help us all Age Well and thrive beyond menopause
Pubblicato: 29/11/2022 -
Barbie Boules on how what we eat (and drink - or not drink) helps us optimise our brain health
Pubblicato: 25/11/2022 -
Dr Nichola Conlon on how oestrogen levels impact our brain and how we can reverse our biological age
Pubblicato: 20/11/2022 -
Karen Arthur on seeking joy, holding our boundaries, and why really knowing ourselves is vital to a better midlife
Pubblicato: 13/11/2022 -
Kate Rowe-Ham on her journey to Own her Menopause and how you can too
Pubblicato: 15/10/2022 -
Sally Mueller on launching new brand Womaness and why menopause should make us all reprioritise ourselves
Pubblicato: 11/10/2022 -
Jenny Smith on Peri Rage, Chicken Wings, and why Women over 40 are a force to be reckoned with
Pubblicato: 05/10/2022 -
Gabrielle Blair on why men really ought to start Ejaculating Responsibly
Pubblicato: 21/09/2022 -
Coral Short on why we should all be throwing menopause parties to claim and celebrate our bodies
Pubblicato: 07/09/2022 -
Jo Moseley on finding her joy on a SUP board and being Brave Enough
Pubblicato: 06/07/2022 -
Angelika Buettner on aging and beauty ideals, and I AM - her book celebrating the perfect imperfect
Pubblicato: 30/06/2022
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
