Metta Hour with Sharon Salzberg
A podcast by Be Here Now Network - Martedì

Categorie:
264 Episodio
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Ep. 124 – Mindful of Race with Ruth King
Pubblicato: 16/06/2020 -
Ep. 123 – Embodied Change with Dr. Rick Hanson
Pubblicato: 01/06/2020 -
Ep. 122 – Being a Human in the Time of Coronavirus
Pubblicato: 20/05/2020 -
Ep. 121 – A Pandemic of Love w/ Shelly Tygielski
Pubblicato: 04/05/2020 -
Ep. 120 – Responding to Suffering in the Time of Coronavirus
Pubblicato: 23/04/2020 -
Ep. 119 – Finding the Middle Ground
Pubblicato: 07/04/2020 -
Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro
Pubblicato: 23/03/2020 -
Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein
Pubblicato: 24/02/2020 -
Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian
Pubblicato: 11/02/2020 -
Ep. 115 – Leslie Salmon Jones
Pubblicato: 28/01/2020 -
Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus
Pubblicato: 06/01/2020 -
Ep. 113 – A Liberated Mind with Steven C. Hayes
Pubblicato: 30/12/2019 -
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
Pubblicato: 16/12/2019 -
Ep. 111 – Walking Through Anger with Dr. Christian Conte
Pubblicato: 02/12/2019 -
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
Pubblicato: 04/11/2019 -
Ep. 109 – Elizabeth Mattis Namgyel
Pubblicato: 22/10/2019 -
Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns
Pubblicato: 07/10/2019 -
Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein
Pubblicato: 25/09/2019 -
Ep. 106 – Mindful Leadership with Marc Lesser
Pubblicato: 09/09/2019 -
Ep. 105 – The Spectrum of Awareness with Diana Winston
Pubblicato: 19/08/2019
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com