Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Martedì

Martedì

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264 Episodio

  1. Ep. 124 – Mindful of Race with Ruth King

    Pubblicato: 16/06/2020
  2. Ep. 123 – Embodied Change with Dr. Rick Hanson

    Pubblicato: 01/06/2020
  3. Ep. 122 – Being a Human in the Time of Coronavirus

    Pubblicato: 20/05/2020
  4. Ep. 121 – A Pandemic of Love w/ Shelly Tygielski

    Pubblicato: 04/05/2020
  5. Ep. 120 – Responding to Suffering in the Time of Coronavirus

    Pubblicato: 23/04/2020
  6. Ep. 119 – Finding the Middle Ground

    Pubblicato: 07/04/2020
  7. Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro

    Pubblicato: 23/03/2020
  8. Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein

    Pubblicato: 24/02/2020
  9. Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian

    Pubblicato: 11/02/2020
  10. Ep. 115 – Leslie Salmon Jones

    Pubblicato: 28/01/2020
  11. Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus

    Pubblicato: 06/01/2020
  12. Ep. 113 – A Liberated Mind with Steven C. Hayes

    Pubblicato: 30/12/2019
  13. Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach

    Pubblicato: 16/12/2019
  14. Ep. 111 – Walking Through Anger with Dr. Christian Conte

    Pubblicato: 02/12/2019
  15. Ep. 110 – Embodied Mindfulness with Joseph Goldstein

    Pubblicato: 04/11/2019
  16. Ep. 109 – Elizabeth Mattis Namgyel

    Pubblicato: 22/10/2019
  17. Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns

    Pubblicato: 07/10/2019
  18. Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein

    Pubblicato: 25/09/2019
  19. Ep. 106 – Mindful Leadership with Marc Lesser

    Pubblicato: 09/09/2019
  20. Ep. 105 – The Spectrum of Awareness with Diana Winston

    Pubblicato: 19/08/2019

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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