Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Martedì

Martedì

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264 Episodio

  1. Ep. 44 – Reflections for Sustained Practice

    Pubblicato: 21/11/2016
  2. Ep. 43 – The Historical Buddha

    Pubblicato: 31/10/2016
  3. Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality

    Pubblicato: 10/10/2016
  4. Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman

    Pubblicato: 19/09/2016
  5. Ep. 40 – Inner City Youth and Meditation

    Pubblicato: 29/08/2016
  6. Ep. 39 – Buddha with a Smartphone with Ethan Nichtern

    Pubblicato: 08/08/2016
  7. Ep. 38 – Metta, Concentration and Balance

    Pubblicato: 20/07/2016
  8. Ep. 37 – Questions On Loving Kindness

    Pubblicato: 20/06/2016
  9. Ep. 36 – Congressman Tim Ryan at Mindful Life Conference

    Pubblicato: 17/05/2016
  10. Ep. 35 – The Path

    Pubblicato: 14/04/2016
  11. Ep. 34 – Taking Refuge

    Pubblicato: 15/03/2016
  12. Ep. 33 – Three Skills of Meditation

    Pubblicato: 01/02/2016
  13. Ep. 32 – Rapture

    Pubblicato: 11/01/2016
  14. Ep. 31 – Sympathetic Joy Pt. 2

    Pubblicato: 14/12/2015
  15. Ep. 30 – Sympathetic Joy Pt. 1

    Pubblicato: 30/11/2015
  16. Ep. 29 – Equanimity and Faith

    Pubblicato: 16/11/2015
  17. Ep. 28 – Training Attention: Metta

    Pubblicato: 19/10/2015
  18. Ep. 27 – Introduction to Metta

    Pubblicato: 05/10/2015
  19. Ep. 26 – Going Home

    Pubblicato: 21/09/2015
  20. Ep. 25 – Compassion, Sympathetic Joy and Equanimity

    Pubblicato: 24/08/2015

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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