Metta Hour with Sharon Salzberg
A podcast by Be Here Now Network - Martedì
Categorie:
264 Episodio
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Ep. 262 – Anxiety Series: Scott Barry Kaufman
Pubblicato: 15/04/2025 -
Ep. 261 – Anxiety Series: Jenny Taitz
Pubblicato: 01/04/2025 -
Ep. 260 – Anxiety Series: Dr. Jud Brewer
Pubblicato: 18/03/2025 -
Ep. 259 – The Force of Kindness Pt. 2
Pubblicato: 04/03/2025 -
Ep. 258 – The Force of Kindness Pt. 1
Pubblicato: 18/02/2025 -
Ep. 257 – Fireside Chat with Christina Feldman
Pubblicato: 28/01/2025 -
Ep. 256 – Norma Wong
Pubblicato: 14/01/2025 -
Ep. 255 – Elizabeth Gilbert
Pubblicato: 31/12/2024 -
Ep. 254 – Fireside Chat with Ruth King
Pubblicato: 17/12/2024 -
Ep. 253 – Cory Allen
Pubblicato: 26/11/2024 -
Ep. 252 – Kristin Neff
Pubblicato: 12/11/2024 -
Ep. 251 – Ethan Nichtern
Pubblicato: 28/10/2024 -
Ep. 250 – Election Stress with Reggie Hubbard
Pubblicato: 07/10/2024 -
Ep. 249 – Anu Gupta
Pubblicato: 24/09/2024 -
Ep. 248 – Cortland Dahl
Pubblicato: 10/09/2024 -
Ep. 247 – Fireside Chat with Joseph Goldstein
Pubblicato: 27/08/2024 -
Ep. 246 – Susan Cain
Pubblicato: 12/08/2024 -
Ep. 245 – Fireside Chat with Guy Armstrong
Pubblicato: 29/07/2024 -
Ep. 244 – Valerie Mason-John
Pubblicato: 15/07/2024 -
Ep. 243 – Fireside Chat with Tuere Sala
Pubblicato: 02/07/2024
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
