1537 Episodio

  1. 5 Minute Baseball Meditation

    Pubblicato: 15/06/2025

  2. The Boring Stuff Wins Championships

    Pubblicato: 14/06/2025

  3. Pressure Makes You Want to Abandon the Process

    Pubblicato: 13/06/2025

  4. Focus on the Work, Not the Outcome

    Pubblicato: 12/06/2025

  5. Don’t Let a Slump Rewrite Your Identity

    Pubblicato: 11/06/2025

  6. The Scoreboard Will Lie to You

    Pubblicato: 10/06/2025

  7. The Groundedness Meditation

    Pubblicato: 09/06/2025

  8. The No Phone Zone

    Pubblicato: 08/06/2025

  9. Dealing With Rumination

    Pubblicato: 07/06/2025

  10. The Principle of Acceptance

    Pubblicato: 06/06/2025

  11. An Elite Level of Fun

    Pubblicato: 05/06/2025

  12. Success vs. Fulfillment

    Pubblicato: 04/06/2025

  13. Combating Heroic Individualism

    Pubblicato: 03/06/2025

  14. What's It Mean To Be Grounded?

    Pubblicato: 02/06/2025

  15. Confidence Meditation

    Pubblicato: 01/06/2025

  16. Confidence Is A Choice

    Pubblicato: 31/05/2025

  17. Confidence Under Pressure

    Pubblicato: 30/05/2025

  18. The Mirror Talks

    Pubblicato: 29/05/2025

  19. Confidence Is Earned, Not Given

    Pubblicato: 28/05/2025

  20. The Confidence Bank Account

    Pubblicato: 27/05/2025

7 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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