803 Episodio

  1. Hello From Katie 💗 Finding PEACE, Not Balance

    Pubblicato: 05/03/2025

  2. Turn the Page: A Sleep Journey Into the New

    Pubblicato: 05/03/2025

  3. AD-FREE BONUS: Tap Into Laughter

    Pubblicato: 04/03/2025

  4. Clear Your Mind

    Pubblicato: 04/03/2025

  5. 💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

    Pubblicato: 03/03/2025

  6. Reiki for Mental Health Sleep Meditation featuring Tina Conroy

    Pubblicato: 03/03/2025

  7. Beyond Your Comfort Zone

    Pubblicato: 02/03/2025

  8. Affirmations for Mental Health

    Pubblicato: 01/03/2025

  9. The Snow Owl’s Flight: A Winter Sleep Journey

    Pubblicato: 28/02/2025

  10. The Dawn of a New Era Sleep Meditation

    Pubblicato: 27/02/2025

  11. Hello From Katie 💗 - Life Through the Eyes of Death

    Pubblicato: 26/02/2025

  12. Renew Your Spirit: A Sleep Meditation for New Beginnings

    Pubblicato: 26/02/2025

  13. AD-FREE BONUS: How Can It Be Easy?

    Pubblicato: 25/02/2025

  14. Shift Your Mindset for Stress Relief

    Pubblicato: 25/02/2025

  15. 💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

    Pubblicato: 24/02/2025

  16. Slow Down to Speed Up

    Pubblicato: 24/02/2025

  17. Let Go of Stress

    Pubblicato: 23/02/2025

  18. Morning Stress Relief

    Pubblicato: 22/02/2025

  19. Relax Every Muscle Before Bed

    Pubblicato: 21/02/2025

  20. Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

    Pubblicato: 20/02/2025

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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