Meditation Changes Everything
A podcast by Craig Hamilton
Categorie:
33 Episodio
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Direct Awakening: Four Meditations to Illuminate the Way
Pubblicato: 21/02/2025 -
The Paradox of Practice: When Effort Becomes the Obstacle
Pubblicato: 07/02/2025 -
The Undivided Heart: Releasing Our Resistance to Awakening
Pubblicato: 14/01/2025 -
The Power of Not Knowing: Awakening Beyond Certainty
Pubblicato: 27/12/2024 -
The Audacity to Be Free: Two Meditation Mindsets to Fuel Your Practice
Pubblicato: 12/12/2024 -
Obstacles to Awakening - Part Two: The Mind
Pubblicato: 29/11/2024 -
Natural Meditation: Being Yourself Without Effort
Pubblicato: 15/11/2024 -
Open Heart, Spacious Mind: The Practice of Unbounded Freedom
Pubblicato: 01/11/2024 -
Meditation Can Be Simple: Three Doorways to Awakening
Pubblicato: 17/10/2024 -
Obstacles to Awakening - Part One: The Ego
Pubblicato: 03/10/2024 -
A Transformed Life: Meditation as a Catalyst for Exponential Growth
Pubblicato: 19/09/2024 -
Spiritual Freedom: Discovering Unconditional Happiness
Pubblicato: 05/09/2024 -
Beyond Duality: Seeing the Sacred in Everything
Pubblicato: 22/08/2024 -
The Practice of Emptiness: Dissolving the Illusion of Solidity
Pubblicato: 08/08/2024 -
Embracing This Moment: Meditation Without a Future
Pubblicato: 22/07/2024 -
Foundations of Meditation - Part Three: Concentration Practice
Pubblicato: 08/07/2024 -
The Leap of Faith: How Trust Transforms Your Spiritual Path
Pubblicato: 25/06/2024 -
A Mind Like Water
Pubblicato: 10/06/2024 -
Freedom from Spiritual Materialism: Coming to the End of Wanting
Pubblicato: 28/05/2024 -
Four Portals to Enlightenment: A Guided Meditation Workshop
Pubblicato: 14/05/2024
We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, ancient practice can transform every aspect of human life. He shares key insights from his personal practice as well as on-the-ground research at the leading edge of spiritual practice and inquiry. As a listener, you’ll discover a mix of in-depth talks from Craig on key aspects of meditation, his responses to common questions from students and guided meditations, so you can experience a variety of meditation practices for yourself. If you appreciate what you hear in the podcast, Craig invites you to download his free ebook, Unlocking the Power of Meditation, to learn about the five common mistakes most of us make in meditation and how you can avoid them. Download your free ebook at 5meditationmistakes.com.
