698 Episodio

  1. Why zinc deficiency causes resistance to thyroid and sex hormones and vitamins A and D | Masterjohn Q&A Files #193

    Pubblicato: 02/02/2021

  2. Which nutrients do we need every single day? | Masterjohn Q&A Files #192

    Pubblicato: 01/02/2021

  3. What nutrients does a collegiate swimmer need to look out for? | Masterjohn Q&A Files #191

    Pubblicato: 29/01/2021

  4. Is extended fasting the best choice for weight loss when low-carb doesn’t work? | Masterjohn Q&A Files #190

    Pubblicato: 28/01/2021

  5. MK-4 vs MK-7: Vitamin K2 Showdown | Masterjohn Q&A Files #189

    Pubblicato: 27/01/2021

  6. How should someone balance a vitamin D of 80 ng/mL with other nutrients? | Masterjohn Q&A Files #188

    Pubblicato: 26/01/2021

  7. Can MTHFR cause ADHD? | Masterjohn Q&A Files #187

    Pubblicato: 25/01/2021

  8. MTHFR, Depression, Irritability, and Anxiety | Masterjohn Q&A Files #186

    Pubblicato: 22/01/2021

  9. Why you have to multiply labeled phosphatidylcholine by 15% | Masterjohn Q&A Files #185

    Pubblicato: 21/01/2021

  10. Is liver OK to eat if raw or if blended in a Vitamix? | Masterjohn Q&A Files #184

    Pubblicato: 20/01/2021

  11. If total carnitine is low, should I supplement? | Masterjohn Q&A Files #183

    Pubblicato: 19/01/2021

  12. Isn’t taking copper with zinc self-defeating? | Masterjohn Q&A Files #182

    Pubblicato: 18/01/2021

  13. Insulin resistance from fat invading muscle cells? | Masterjohn Q&A Files #181

    Pubblicato: 15/01/2021

  14. How do carbonated water, magnesium, and potassium affect pH? | Masterjohn Q&A Files #180

    Pubblicato: 14/01/2021

  15. What’s the difference between the NADH/NAD+ and the NADPH/NADH ratios? | Masterjohn Q&A Files #179

    Pubblicato: 13/01/2021

  16. What if my ferritin is low, but other iron markers are normal? | Masterjohn Q&A Files #178

    Pubblicato: 12/01/2021

  17. Menstrual Migraines, Pregnancy, and HRT | Masterjohn Q&A Files #177

    Pubblicato: 11/01/2021

  18. How do I know if biotin deficiency is causing my hair loss and fungal rashes? | Masterjohn Q&A Files #176

    Pubblicato: 08/01/2021

  19. How do you know if skin problems are from zinc deficiency? | Masterjohn Q&A Files #175

    Pubblicato: 07/01/2021

  20. Anxiety, Neurotransmitters, and Nutrition | Masterjohn Q&A Files #174

    Pubblicato: 06/01/2021

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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