162 Episodio

  1. Part 2: How we parent together w/Tom & Nina

    Pubblicato: 15/08/2023

  2. Part 1: How we parent together w/Tom & Nina

    Pubblicato: 08/08/2023

  3. Mindset Shift in Motherhood w/ Tessa Romero

    Pubblicato: 01/08/2023

  4. Vanilla Sex, Butt stuff & Sex after baby w/ Vanessa & Xander

    Pubblicato: 25/07/2023

  5. Prioritizing Your Partner Over Your Kids Can Save Your Marriage W/Amy Kiefer

    Pubblicato: 18/07/2023

  6. What’s your enneagram aka personality type? w/ Ashton

    Pubblicato: 11/07/2023

  7. Talking through difficult parenting scenarios w/ Wendy of @freshstartwendy

    Pubblicato: 04/07/2023

  8. Speech norms & red flags in littles w/ Melissa of @Raisinglittletalkers

    Pubblicato: 27/06/2023

  9. Simplify DECLUTTERING W/ Sarah Mueller of @declutteringclub

    Pubblicato: 20/06/2023

  10. Integrating Work-Life Balance as a working mom w/Dr. Elizabeth Arleo

    Pubblicato: 13/06/2023

  11. We are Married & work together...from home w/ The Laughing Couple Podcast Britt & Ryan

    Pubblicato: 06/06/2023

  12. Navigating your marriage in the baby & toddler years w/ Aaron Steinberg

    Pubblicato: 30/05/2023

  13. How to Lower Your Cortisol w/Lahana Vigliano

    Pubblicato: 23/05/2023

  14. Single Mom by Choice via Sperm Donor w/ Julia Karol

    Pubblicato: 16/05/2023

  15. Should kids be journaling? w/Katie Woods

    Pubblicato: 09/05/2023

  16. Raising a defiant & sassy pre-schooler w/@mamapsychologists

    Pubblicato: 02/05/2023

  17. I quit Antidepressants and I am graduating from therapy (2 year Mental Health Update)

    Pubblicato: 25/04/2023

  18. Family Financial Planning for Dummies w/Matt Krueger of KF Wealth Management

    Pubblicato: 18/04/2023

  19. Listeners Most Loved: "Less is more" parenting is superior w/Tina Payne Bryson

    Pubblicato: 11/04/2023

  20. Honest conversation w/ Michelle of 1 million followers account @7daysofplay

    Pubblicato: 04/04/2023

5 / 9

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!

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