162 Episodio

  1. You want a SECURE relationship with your child?

    Pubblicato: 15/10/2024

  2. Boundaries, Drama, and Toxic In-laws w/Erin & Stephan

    Pubblicato: 08/10/2024

  3. Navigating Sleep Struggles in Adulthood w/ Rebekka Wall

    Pubblicato: 01/10/2024

  4. Navigating Adult Female Friendships w/ Danielle Bayard Jackson

    Pubblicato: 24/09/2024

  5. Basic baby & toddler at home safety tips w/ Dr. Darria

    Pubblicato: 17/09/2024

  6. Money Guilt, Saving, Budgeting and More w/ Alyssa Davies

    Pubblicato: 10/09/2024

  7. Early reading tips for all ages w/ Jessica Farmer

    Pubblicato: 03/09/2024

  8. Working through shame with school aged children w/ Alexandra @biglifejournal

    Pubblicato: 27/08/2024

  9. How to Talk to Kids about Disabilities w/ Amanda Owen

    Pubblicato: 20/08/2024

  10. Back to School Routines w/ Jessica Irwin

    Pubblicato: 13/08/2024

  11. Different types of Perfectionism & perfectionism in motherhood w/ Dr. Menije

    Pubblicato: 06/08/2024

  12. Listeners most loved: How to Build Confidence: The Simple Things

    Pubblicato: 30/07/2024

  13. How to practice self compassion in this era of motherhood w/ Dr. Kristin Neff

    Pubblicato: 23/07/2024

  14. When things don't go according to plan & the grief that follows w/The Shrink Chicks

    Pubblicato: 16/07/2024

  15. Disconnected in marriage, arguments & repair w/Jocelyn of @meet_thefreemans

    Pubblicato: 09/07/2024

  16. How to nurture BODY LOVE & Neutrality for our young kids w/Dr. Morgan Francis

    Pubblicato: 02/07/2024

  17. The danger of social media and kids w/ Dr. Alison Yeung

    Pubblicato: 25/06/2024

  18. Preventing self sabotage and burnout as a busy mama w/ Dr. Carolyn Rubenstein

    Pubblicato: 18/06/2024

  19. Loss of career identity in motherhood w/Jess Galica

    Pubblicato: 11/06/2024

  20. Honest Mom Chat w/Renee of @themomroompodcast

    Pubblicato: 04/06/2024

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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!

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